What does 200 calories look like?

Having trouble understanding portion sizes? Dave Noisy sent in a series of photos showing what 200 calories of various foods looks like. Some of them were a lot more than I expected, and some were a lot less, but a diet of 2000 calories a day would mean that you could pick out 10 of those pictures every day. I know a runner who eats more than 7000 calories a day, which is 35 pictures of food! Very cool stuff: Link.